Weigh In record (no journal entry) for 06 November 2019
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74.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1159 kcal
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Fat: 69.14g | Prot: 11.01g | Carbs: 123.97g.
Breakfast: Азбука Вкуса Выпечка Синабон с Корицей, Frosted Sweet Cinnamon Bun. more...
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Gaining 12.6 kg a Week
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Tristan2017's Weight History
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