sandara2's Journal, 17 Feb 13

Weigh In record (no journal entry) for 17 February 2013
78 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2013:
2168 kcal Fat: 35.26g | Prot: 64.34g | Carbs: 361.39g.   Breakfast: Banane, Weintrauben. Lunch: Fix Fuer Rahmchampignons, Kartoffelknödel, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Zucker, Heißer Kakao (aus Vollmilch), Cornflakes. Snacks/Other: Nusspli. more...
1892 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.1 kg a Week

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sandara2's Weight History


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