Weigh In record (no journal entry) for 06 November 2019
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82.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1145 kcal
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Fat: 48.78g | Prot: 89.97g | Carbs: 94.19g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Queijo Parmesão (Ralado), Casa Marando Pesto Verde, Tomates, Azeite de Oliva, Barilla Linguine Massa com Ovos. Snacks/Other: Farelo de Trigo (Bruto), Queijo Mozzarella, Cappuccino. more...
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Gaining 2.8 kg a Week
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Angela Soncini's Weight History
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