Weigh In record (no journal entry) for 06 November 2019
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52.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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282 kcal
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Fat: 7.54g | Prot: 9.17g | Carbs: 39.19g.
Breakfast: Campina Сливки Порционные. Lunch: Морковь на Пару, Белая Дача Микс: Руккола, Мангольд, Шпинат, Bellmark Кукуруза Сладкая Вареная. more...
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Losing 4.9 kg a Week
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sadistka001's Weight History
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