Weigh In record (no journal entry) for 06 November 2019
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45.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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520 kcal
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Fat: 12.56g | Prot: 33.94g | Carbs: 59.26g.
Breakfast: Auchan Lait Écrémé, Bjorg Son d'avoine. Dinner: Saumon, Picard Pomme de Terre Patata Douce Ciboulette. more...
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Losing 0.7 kg a Week
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anacatarinq's Weight History
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