Weigh In record (no journal entry) for 06 November 2019
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1019 kcal
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Fat: 57.26g | Prot: 27.88g | Carbs: 103.72g.
Breakfast: Кофе с Молоком, Жареное Яйцо. Lunch: Квашеная Капуста, Сухие Макароны из Цельной Пшеницы. Dinner: Good Food Орех Макадамия. Snacks/Other: Яшкино Конфеты "Чио Рио", Пятерочка Яблоко Красное . more...
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Losing 2.8 kg a Week
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Екатерина14081990's Weight History
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