Weigh In record (no journal entry) for 06 November 2019
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61.3 kg
Lost so far: 15.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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988 kcal
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Fat: 28.76g | Prot: 59.63g | Carbs: 122.94g.
Breakfast: Манная Каша на Молоке, Оладьи на Кефире. Lunch: Огурец (с Кожурой), Куриные Котлеты на Пару, Кабачки Тушеные. Dinner: Заливные Луга Кефир 1%. Snacks/Other: Творог 5%, Corny Мюсли Шоколад и Банан, Финик. more...
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Losing 107.8 kg a Week
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kozlenko_katerina1's Weight History
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