Weigh In record (no journal entry) for 06 November 2019
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82.7 kg
Lost so far: 6.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1130 kcal
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Fat: 62.53g | Prot: 52.31g | Carbs: 98.69g.
Breakfast: Молния Салат с Капустой Витаминный, Котлета Рыбная, Картофельное Пюре. Lunch: Вкусные Консервы Крупные Шпроты в Масле, Бахетле Пирожок с Морковью, Хлебница Курник. more...
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Losing 0.4 kg a Week
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big.soul's Weight History
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