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珍妮佛啦
Journal
06 Nov 19
珍妮佛啦's Journal, 06 Nov 19
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Weigh In record (no journal entry) for 06 November 2019
57 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 November 2019:
1267 kcal
Fat: 41.52g | Prot: 47.41g | Carbs: 184.56g.
Breakfast:
統一 低糖豆漿, 飯糰.
Dinner:
7-11 柚香和風嫩雞沙拉.
Snacks/Other:
巧克力蛋糕(加巧克力糖霜).
more...
2011 kcal
Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 18 hours, Sleeping - 4 hours.
more...
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珍妮佛啦's Weight History
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