Weigh In record (no journal entry) for 06 November 2019
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70 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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851 kcal
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Fat: 31.50g | Prot: 58.18g | Carbs: 71.75g.
Breakfast: Chikalab Chocolate Protein Bar Coconut Flavor. Lunch: Креветки (Вареные или на Пару), Sen Soy Фунчоза Вареная, Соевый Соус, Морковь. Dinner: Chikalab Chikapie Кокос, Данон Йогурт Термостатный Кокос. more...
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steady weight
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says.bodyy's Weight History
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