Weigh In record (no journal entry) for 05 November 2019
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76.3 kg
Lost so far: 2.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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480 kcal
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Fat: 30.70g | Prot: 41.64g | Carbs: 9.01g.
Breakfast: Café, Omelete ou Ovos Mexidos com Bacon ou Presunto. Lunch: Tomates, Carne de Panela, Ovo. Dinner: Rúcula, Alface, Nestlé Requeijão Cremoso. more...
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Gaining 0.2 kg a Week
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Leila Rezende's Weight History
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