Weigh In record (no journal entry) for 06 November 2019
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1828 kcal
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Fat: 69.18g | Prot: 73.07g | Carbs: 231.69g.
Breakfast: 소불고기, 쇠고기 미역국, 어묵볶음, 시금치나물, 현미잡곡밥, Gemez Enaak Extra. Snacks/Other: 단팥빵, 버터 크로와상, 코스트코 에그타르트. more...
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Gaining 2.1 kg a Week
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hyohyo415's Weight History
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