Weigh In record (no journal entry) for 06 November 2019
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95.5 kg
Lost so far: 16.3 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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518 kcal
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Fat: 20.64g | Prot: 20.06g | Carbs: 59.89g.
Breakfast: NL International Батончик "Финик и Апельсин", ЯНТА Масло Соевое, Витамин Итальянская Смесь, Омлет или Яичница, Рис Вареный. more...
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Losing 0.1 kg a Week
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Алена_К22's Weight History
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