Weigh In record (no journal entry) for 05 November 2019
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53.5 kg
Lost so far: 26.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1169 kcal
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Fat: 20.39g | Prot: 93.89g | Carbs: 159.91g.
Breakfast: Durazno, Costa Cereal Bar, Durazno, GN Rellenitas, Mermelada, Bimbo Pan Pita Integral, Gloria Jugo de Naranja Light. Lunch: Bonito, Zumo de Limón, Ensalada de Lechuga con Verduras Variadas, Choclo. Dinner: Pechuga de Pollo a la Plancha, Arracacha, Col China. Snacks/Other: Pepino Dulce, Mandarina, Arroz Blanco, Fresas, Durazno. more...
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Gaining 0.3 kg a Week
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dariamma's Weight History
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