alka250898's Journal, 05 Nov 19

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Weigh In record (no journal entry) for 05 November 2019

56.2 kg Lost so far: 0 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2019:

79 kcal

Fat: 0.39g | Prot: 1.60g | Carbs: 19.78g. Dinner: Арбуз. more...

2381 kcal

Exercise: Cardio - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 56 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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alka250898's Journal, 05 Nov 19

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alka250898's Weight History