Weigh In record (no journal entry) for 05 November 2019
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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548 kcal
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Fat: 12.02g | Prot: 21.57g | Carbs: 93.61g.
Breakfast: Starbucks Frappuccino Café Descremado (Grande), Activia Yogurt Frutilla Zero. Lunch: Capuchino, En Linea Barra de Cereal Sabor Chocolate. Dinner: Alcachofas Cocidas (Frescas). Snacks/Other: Capuchino. more...
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steady weight
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