Weigh In record (no journal entry) for 05 November 2019
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66.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1363 kcal
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Fat: 18.68g | Prot: 153.81g | Carbs: 122.41g.
Breakfast: Dolores Cubitos de Atún Aleta Amarilla , Agua, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Bimbo Pan de Centeno, St. Dalfour Mermelada de Cuatro Frutas, Lyncott Queso Cottage 1%. Lunch: Calabaza Asada, Picadillo de pollo sin grasa 🐔, Fettuccine. Dinner: Susalia Tostadas Horneadas, Vino Syrah, Dolores Cubitos de Atún Aleta Amarilla . Snacks/Other: Apio, Eva Zanahoria Rallada, Muscle Pharm Combat Protein Powder. more...
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Gaining 0.5 kg a Week
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Carla GM's Weight History
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