Weigh In record (no journal entry) for 05 November 2019
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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512 kcal
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Fat: 34.33g | Prot: 41.62g | Carbs: 7.55g.
Breakfast: Perdigão Peito de Peru Defumado, Queijo de Manteiga, Ovo, Perdigão Peito de Peru Defumado, Queijo de Manteiga, Ovo. Lunch: Cebolas, Alcatra Grelhada, Pepino Japonês, Elegê Creme de Leite, Supremo Requeijão Cremoso, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Losing 0.1 kg a Week
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Savia Lima's Weight History
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