Weigh In record (no journal entry) for 05 November 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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633 kcal
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Fat: 32.68g | Prot: 30.97g | Carbs: 58.05g.
Breakfast: Banano, La Serenísima Leche Entera, La Serenísima Leche Descremada, Macrobiotica Galletas de Arroz con Sal. Lunch: Natura Aceite Puro de Girasol, Patas de Pollo. Dinner: Zapallito Verde, Huevo. Snacks/Other: Mandarinas. more...
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Losing 0.4 kg a Week
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