michelly mabel's Journal, 05 Nov 19

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Weigh In record (no journal entry) for 05 November 2019

107.2 kg Lost so far: 0 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2019:

900 kcal

Fat: 44.44g | Prot: 65.93g | Carbs: 57.38g. Lunch: Frontera Tortilha de Trigo, Aurora Nuggets, Nuggets de Frango, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: President Queijo Reino, Vitarella Cream Cracker Água e Sal. more...

2837 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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michelly mabel's Journal, 05 Nov 19

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michelly mabel's Weight History