Weigh In record (no journal entry) for 05 November 2019
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114 kg
Lost so far: 9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2087 kcal
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Fat: 156.88g | Prot: 157.12g | Carbs: 1.20g.
Breakfast: Приготовленный Яичный Белок, Мираторг Мраморная Говядина Мякоть Лопатки. Lunch: Мираторг Мраморная Говядина Мякоть Лопатки. more...
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Gaining 9.8 kg a Week
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