Weigh In record (no journal entry) for 05 November 2019
|
123.8 kg
Lost so far: 14.1 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
552 kcal
|
Fat: 24.25g | Prot: 30.03g | Carbs: 56.32g.
Lunch: Farofa, Alface, Nat Coxinha da Asa, Omelete, Omelete, Qualitá Feijão Branco , Batatas (sem Casca, sem Sal, Fervido), Abóbora Moranga. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janainabraz's Weight History
|