Weigh In record (no journal entry) for 05 November 2019
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81.9 kg
Lost so far: 0.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1706 kcal
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Fat: 48.95g | Prot: 47.20g | Carbs: 280.14g.
Breakfast: Bono Biscoito Recheado, Banana, Farelo de Trigo (Bruto). Lunch: Couve Manteiga Crua, Bacon, Cebolas, Arroz Branco (Cozido). Dinner: Repolho, Grão-de-Bico, Arroz Branco (Cozido), Azeite de Oliva. Snacks/Other: Nestlé Leite Condensado, Abacaxi, Farelo de Trigo (Bruto). more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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