Weigh In record (no journal entry) for 05 November 2019
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61.4 kg
Lost so far: 4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1324 kcal
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Fat: 50.99g | Prot: 99.33g | Carbs: 122.81g.
Breakfast: Chamyto Leite Fermentado , Açúcar, Ovo Mexido, Mamão Formosa. Lunch: Beterrabas, Cenouras, Chuchu Cozido, Batata Doce, Berinjela Cozida, LAR Brócolis , Sadia Bisteca Suína , Bife de Carne de Vaca. Dinner: Della Nonna Pipoca Doce Tutti Frutti, Kobber Granola de Cereais, Quaker Aveia em Flocos Finos, Azeite de Oliva Extra-Virgem, Molho de Tomate, Sadia Mussarela, Ovo, Molico Leite + Proteína, Whey 100% Sulphytos. Snacks/Other: Maçã. more...
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Gaining 2.8 kg a Week
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GiordanaCallegaro's Weight History
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