Weigh In record (no journal entry) for 05 November 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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288 kcal
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Fat: 17.25g | Prot: 23.44g | Carbs: 8.30g.
Breakfast: Цельное Молоко. Lunch: Махеев Майонез , Минтай Жареный. more...
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Losing 0.7 kg a Week
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olyamark88's Weight History
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