Weigh In record (no journal entry) for 04 November 2019
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84 kg
Lost so far: 9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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373 kcal
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Fat: 7.29g | Prot: 30.99g | Carbs: 48.55g.
Dinner: Costa Frac Chocolate, Banana, Your Goal Protein Snack Chocolate & Crispis, Loncoleche Protein Yogurt. more...
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Gaining 1.1 kg a Week
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FelipedeChile's Weight History
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