Weigh In record (no journal entry) for 05 November 2019
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80.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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502 kcal
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Fat: 34.28g | Prot: 22.06g | Carbs: 28.40g.
Breakfast: Волошкове Поле Масло Сливочное 73%, Кофе (Эспрессо), Яичный Желток, Изюм, Яготинский Сметана 15%, Хуторок Творог 10%. more...
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Losing 5.6 kg a Week
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jamur4210's Weight History
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