Weigh In record (no journal entry) for 05 November 2019
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111 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1610 kcal
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Fat: 63.14g | Prot: 136.16g | Carbs: 43.33g.
Breakfast: Yeşil Zeytin, Sızma Zeytinyağı, Kızarmış Yumurta. Lunch: Kıymalı Bamya. Dinner: Karışık Yeşil Salata, Humus, Sardalya, Rakı. Snacks/Other: Muz. more...
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Gaining 0.2 kg a Week
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feriduny's Weight History
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