Weigh In record (no journal entry) for 16 February 2013
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123.1 kg
Lost so far: 13.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2013:
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1290 kcal
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Fat: 59.23g | Prot: 77.47g | Carbs: 112.80g.
Lunch: 100% Parmesan Cheese Grated, Green Chili Sauce, Boneless Skinless Chicken Tenderloins, 97% Fat Free Beef Franks. Dinner: Salsa, Tortilla Corn Chips, Refried Beans, Mexican Rice, Beef Baja Chimichanga. more...
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steady weight
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NCC-1701's Weight History
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