Weigh In record (no journal entry) for 05 November 2019
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51.8 kg
Lost so far: 3.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1257 kcal
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Fat: 51.53g | Prot: 49.79g | Carbs: 164.91g.
Breakfast: Roshen Pralini, Nestle Nuts, Банан, AXA Цельнозерновые Овсяные Хлопья, MLEKOVITA Греческий Йогурт 10%. Lunch: Вареники с Вишней . Dinner: Огурец (с Кожурой), Тунец, Суп, Авокадо, АТБ Чиабатта . more...
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Gaining 0.1 kg a Week
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solomonova.ju's Weight History
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