Weigh In record (no journal entry) for 05 November 2019
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66.4 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1419 kcal
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Fat: 62.42g | Prot: 47.31g | Carbs: 161.62g.
Breakfast: Творожная Запеканка. Lunch: Киндер Молочный Ломтик. Dinner: Додо Пицца Пицца 4 Сыра . Snacks/Other: Snickers Батончик, Lucky Days Торт Бисквитный Шоколадный . more...
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Losing 0.4 kg a Week
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lisenok8181's Weight History
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