Weigh In record (no journal entry) for 05 November 2019
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84.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1230 kcal
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Fat: 60.88g | Prot: 21.45g | Carbs: 145.54g.
Breakfast: Кофе с Молоком. Lunch: Буше Торт, Bounty Райское Манго, Воккер Курица в Соусе Терияки, Рис Вареный. Dinner: Mixbar Попкорн Сладко-Соленый. more...
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Gaining 4.9 kg a Week
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VasyaVasya's Weight History
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