Weigh In record (no journal entry) for 05 November 2019
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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863 kcal
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Fat: 23.35g | Prot: 23.05g | Carbs: 141.66g.
Breakfast: Эмиль Творожный Сыр, Продукт Алтая Слайсы Пшеничные, Кофе (Эспрессо). Lunch: MacCoffee Кофе 3 в 1, Котлета Говяжья, Перловка Отварная. more...
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Gaining 6.3 kg a Week
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Slim happy's Weight History
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