Weigh In record (no journal entry) for 05 November 2019
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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178 kcal
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Fat: 1.30g | Prot: 4.80g | Carbs: 36.80g.
Breakfast: セブンイレブン おにぎり 紅鮭. more...
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Losing 0.2 kg a Week
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ガンビーひろゆき's Weight History
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