Weigh In record (no journal entry) for 05 November 2019
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108.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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2167 kcal
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Fat: 101.94g | Prot: 124.70g | Carbs: 176.62g.
Breakfast: Алтай Сыр Леаус, Первый Хлебокомбинат Хлеб Чемпион. Lunch: Плов с Говядиной. more...
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Gaining 3.2 kg a Week
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