Weigh In record (no journal entry) for 05 November 2019
|
73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
695 kcal
|
Fat: 37.45g | Prot: 32.88g | Carbs: 63.68g.
Breakfast: Çay Şekerli, Salatalık, Domatesler, Çırpılmış Yumurta. Dinner: Pazı Sarması, Pazı Kavurması. Snacks/Other: Dut, Elma, Yeşil Elma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arzuhazal3535's Weight History
|