Weigh In record (no journal entry) for 04 November 2019
|
62 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2019:
|
697 kcal
|
Fat: 31.43g | Prot: 34.16g | Carbs: 71.41g.
Breakfast: Omelete ou Ovos Mexidos, Banana Prata, Café com Leite Integral. Lunch: Abobrinha Recheada, Scala Queijo Prato, Almôndegas de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Cebolinha Verde, Ovo, Pão de Forma, Café com Leite Integral, Maçã. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TayNunes's Weight History
|