Amiee3377's Journal, 26 Aug 10

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Weigh In record (no journal entry) for 26 August 2010

72.6 kg Lost so far: 2.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2010:

706 kcal

Fat: 16.95g | Prot: 40.50g | Carbs: 103.80g. Breakfast: Graham Crackers, apple. Lunch: cheese, vegetable barley progresso. Dinner: Shrimp with Vegetables, Mini Red Velvet Cake, Steamed Snow Crab Legs. Snacks/Other: Fruit Yogurt (Nonfat), Grapes. more...

2520 kcal

Exercise: Treadmill - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Amiee3377's Journal, 26 Aug 10

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Amiee3377's Weight History