Weigh In record (no journal entry) for 04 November 2019
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52.5 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1093 kcal
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Fat: 51.76g | Prot: 78.77g | Carbs: 46.31g.
Breakfast: Organic Valley Heavy Whipping Cream, Cream (Half & Half). Lunch: Souper Salad Green Bell Peppers, Baby Carrots, Cottage Cheese (Lowfat 2% Milkfat), Avocados, Wegmans Mushrooms, Rosemont Farms Sugar Snap Peas. Dinner: Nature's Soy Fried Tofu. Snacks/Other: Old Fashioned. more...
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Losing 2.5 kg a Week
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bourbonblonde's Weight History
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