Weigh In record (no journal entry) for 04 November 2019
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82.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1894 kcal
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Fat: 36.07g | Prot: 86.10g | Carbs: 168.35g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Frango (Empanado e Frito), Cerveja. Snacks/Other: Bono Biscoito Recheado, Kobber Barra de Cereais Banana e Mel Light, Farelo de Trigo (Bruto). more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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