Weigh In record (no journal entry) for 03 November 2019
|
68.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2019:
|
1021 kcal
|
Fat: 36.12g | Prot: 73.42g | Carbs: 99.55g.
Breakfast: Arroz Blanco, Huevo Revuelto, Café con Leche, Uva. Lunch: Papa Cocida, Pollo Asado. Dinner: Champiñones, Pechuga de Pollo a la Plancha. Snacks/Other: Almojabana, Queso Fresco, Guadalupe Mogolla Integral. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulaa.2001's Weight History
|