Weigh In record (no journal entry) for 03 November 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1021 kcal
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Fat: 36.12g | Prot: 73.42g | Carbs: 99.55g.
Breakfast: Arroz Blanco, Huevo Revuelto, Café con Leche, Uva. Lunch: Papa Cocida, Pollo Asado. Dinner: Champiñones, Pechuga de Pollo a la Plancha. Snacks/Other: Almojabana, Queso Fresco, Guadalupe Mogolla Integral. more...
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steady weight
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Paulaa.2001's Weight History
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