Weigh In record (no journal entry) for 16 February 2013
|
99.8 kg
Lost so far: 15.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2013:
|
974 kcal
|
Fat: 27.99g | Prot: 73.22g | Carbs: 113.56g.
Breakfast: Special K Protein Meal Bar. Lunch: mayo, sandwich thins, Boiled Egg, Tuna in Water (Canned). Dinner: Cottage Cheese (Lowfat 1% Milkfat), Market Collection Chicken Tuscan. Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
|
steady weight
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|