Weigh In record (no journal entry) for 04 November 2019
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65 kg
Lost so far: 0 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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555 kcal
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Fat: 11.25g | Prot: 37.91g | Carbs: 72.34g.
Breakfast: عسل نحل عسل نحل, قهوة تركي قهوة تركي, ليمون اصفر ليمون, تفاح احمر تفاح, Boiled Egg. Lunch: سلطة خضراء سلطة , أوراك دجاج أوراك دجاج . more...
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Gaining 0.2 kg a Week
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rabea3top's Weight History
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