Weigh In record (no journal entry) for 04 November 2019
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66.6 kg
Lost so far: 8.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1441 kcal
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Fat: 50.16g | Prot: 52.77g | Carbs: 195.11g.
Breakfast: Кекс с Изюмом, Макароны с Яйцом, Кофе с Сахаром. Lunch: Ростик'c - KFC Картофель Фри Маленькая, Ростик'c - KFC Ай-Твистер Чиз. Dinner: Макдоналдс Кока-Кола (0,5 L), Пицца Пепперони (36 см), My Box Суп Рамэн . more...
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Gaining 1.2 kg a Week
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Aijamalll's Weight History
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