Weigh In record (no journal entry) for 16 February 2013
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85.7 kg
Lost so far: 22.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2013:
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2040 kcal
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Fat: 126.81g | Prot: 115.89g | Carbs: 108.38g.
Breakfast: onion, american cheese, egg, banana, coconut oil, jay rob, colard greens, spinach, coconut milk. Dinner: city barbeque, city barbaqui, pulled pork, city barbaque, Brush Fire Sauce. Snacks/Other: pecans, .5 cup heavy whipping cream, whipped tpoping. more...
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2156 kcal
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Exercise:
Standing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Vicki 72's Weight History
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