Weigh In record (no journal entry) for 04 November 2019
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58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1050 kcal
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Fat: 23.41g | Prot: 36.65g | Carbs: 170.89g.
Breakfast: Frebaco Havre & Quinoa Gröt, Banan, Powerking Energidryck. Lunch: Grandiosa X-Tra Allt Capricciosa. Dinner: Vitt Ris, Fiskpinnar. more...
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Gaining 0.4 kg a Week
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anja_hansson's Weight History
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