Weigh In record (no journal entry) for 04 November 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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666 kcal
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Fat: 14.80g | Prot: 21.38g | Carbs: 115.94g.
Lunch: Hydromamma Hydromamma, Ikan Tongkol Goreng, Sayur Lodeh, Perkedel Jagung, Kentang (Daging, tanpa Garam, Direbus). Dinner: Jeruk, Pir Asia, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Dua Kelinci Kacang Sukro. more...
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Gaining 0.1 kg a Week
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Cimoet19's Weight History
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