Weigh In record (no journal entry) for 04 November 2019
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125 kg
Lost so far: 12.9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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532 kcal
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Fat: 25.77g | Prot: 40.14g | Carbs: 32.77g.
Lunch: Abóbora Cabotia, Omelete ou Ovos Mexidos com Vegetais, Korin Coxinha da Asa, Alface, Omelete ou Ovos Mexidos com Vegetais, Camil Feijão Branco Pronto, Repolho Verde Cozido. more...
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Losing 0.7 kg a Week
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janainabraz's Weight History
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