Weigh In record (no journal entry) for 04 November 2019
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61 kg
Lost so far: 4.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1674 kcal
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Fat: 52.21g | Prot: 111.17g | Carbs: 191.09g.
Breakfast: Naturale Granola Cereais Crocantes com Passas e Mel, Ovo Mexido, Mamão Formosa. Lunch: OK NUTRI ALMÔNDEGAS. Dinner: Naturale Granola , Vono Sopa Milho com Frango , Whey 100% Sulphytos, Molico Leite + Proteína. Snacks/Other: Azeite de Oliva Extra-Virgem, Mel, Quaker Aveia em Flocos, Ovo, Rei do Mate Croissant de Frango com Requeijão , Bolo de Chocolate. more...
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Losing 4.2 kg a Week
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GiordanaCallegaro's Weight History
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