Pekipeli's Journal, 04 Nov 19

Weigh In record (no journal entry) for 04 November 2019
89.7 kg Lost so far: 0.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:
1296 kcal Fat: 39.57g | Prot: 112.24g | Carbs: 125.79g.   Breakfast: Tostadas, Pechuga de Pavo, Café con Leche de Soja. Lunch: Paella. Dinner: Verdifresh Ensalada 4 Estaciones, Tomates Cherry, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Herbalife Batido Cookies, Café con Leche de Soja, El Caserío Lonchas Queso Light, Manzana. more...
2358 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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Pekipeli's Weight History


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